The disease is characterized by degenerative-dystrophic changes, expressed in the individual and spinal vertebra as a whole.Osteochondrosis grows "without salt" - osteophytes (hook, bone growth).The spine is made similar to bamboo sticks in shape and becomes flexible.The vertebra took a seddle configuration.The features of the intervertebral disc cushion are reduced, gradually reducing the distance between the vertebrae, surrounding the nerve root.Edema is formed, leading to the restriction of the root nerve, increasing the pain.
Five vertebrae vertebrae from the lumbar department receives an incredible burden every day, regardless of lifestyle.
Lumbar spinal osteochondrosis is caused by damaging changes and can occur in any segment of the musculoskeletal system.In the absence of treatment, the disease will complicate a large life, which is full of deterioration in the patient's condition.
The cause of lumbar spinal osteochondrosis is:
- hypothermia and/or too hot;
- Physical stress (injury);
- descendants;
- congenital defects;
- Scoliosis at an early age;
- Incorrect metabolism.
Degenerative manifestations of osteochondrosis occur due to load.In the risk zone - people who are overweight and regularly do hard work.Everything is worsened by an inactive lifestyle.Lifting weight and irregular roads will only increase the defects used for rash loads on the spine.Any burden that is illegal can cause the appearance of osteochondrosis or protrusion.
One of the same reasons for the development of lumbar osteochondrosis is injury.The tendency to form osteochondrosis occurs in professional athletes.The manifestations and symptoms of osteochondrosis in the sacrum developed due to improper nutrition, the systematic regime of the day.The pattern of disease progression in people with chronic sleep deficiency, violations of metabolic processes can be distinguished.Intervertebral discs in people are true -actually have loose structures and require treatment.
Osteochondrosis is associated with age and is diagnosed more frequently in old age.Over the years -years of life, vertebral discs and intervertebral loss of mobility and high flexibility, becoming unstable to traumatic factors.
The last decade of "Ungel" osteochondrosis is a high percentage of osteochondrosis detection in men and women under the age of 30.
The level of pain in the lumbosacral spine is observed in patients with joint inflammation, rheumatoid arthritis, and spondel ankylosing.Such pathological conditions complicate the course of the disease.
Symptom
At a serious stage of the disease, pain can occur even with cough or sneezing!
Severe back pain, accompanied by vertebobasicular failure (stroke).Patients have problems with vestibular, dizziness, persistent discomfort in the neck, finger or hand numbness.Patients are diagnosed with VVD (vegetable dystonia).At a severe stage of the disease, severity can occur even with cough or sneezing, with awkward movements, spontaneous rest or only after physical effort, spread behind the body.Often "gives" to the back and feet.
Common pain in sacrum is a major symptom of manifestation of lumbar spinal osteochondrosis.
Observe - general fatigue, irritation, anxiety, sleep disorders.It is difficult for patients to take a comfortable position in the bed.Patients feel lack of energy.He made an attempt to reduce his activity, to lie down, gradually losing his ability to meet the need for household households.
Complications in the process of inflammation of the lumbar region in the urogenital system (urogenital) are possible.Pain is present in the kidney area, possibly urine, discomfort.Patients can get worse - not only severe back pain, but also irritation or sciatic nerve inflammation, which is even more likely to limit the likelihood of movement.
Lumbar area osteochondrosis affects the digestive system, kidneys, prostate in men or adnexitis in women.These patients often suffer from gastritis, colitis, bile stones.Pain can be in the kidneys or bladder, radicolite, lumbago, ishias.Degenerative diseases of the lumbar disc are exposed to treatment, during the recovery period it is important not to burden the back.
Treatment program
For successful lumbar osteochondrosis treatment, you need to change many habits a day -days.Work on daily health, regularly on weekends, holidays and for life.Otherwise, after successfully eliminating the symptoms, the disease will declare itself after a while.But recurrent osteochondrosis attacks and compliance with patients with physical activity.
The main task of treatment is to stop the development of the disease and the return of the spinal cord gradually to the anatomical position.Degenerativeness the intervertebral disc occurs due to problems with the muscles in the lumbar region.This muscle structure "holds" the spine and back muscles, largely providing the proper posture needed for a healthy spine.
Lumbar wounds of osteochondrosis require intensive treatment using a variety of stretching, chiropractic, huts and physical therapy, special diet and other basic procedures and conditions.The Conservative Treatment Course lasted for three months.The specialist prescribes ointment, remedies to remove and facilitate signs of lumbar spinal osteochondrosis.Gels and ointments used to fight the disease can relieve pain and stop the inflammation process.And in combination with home remedies from articular pain - ointment and rubbing, reducing back pain and bringing relief.
It is important to remember that medicines only relieve the symptoms of the disease, but do not resolve the cause -if the effects will not be supported by a comprehensive recovery step.The effect will be very short.
Cure pain in the back, you can not only apply ointment backap, but also with special training under the guidance of a professional coach.Complex to choose from a doctor, in the first year, should go to the instructor's instructions.If the patient has excessive weight problems, he or she must observe the diet and improve physical activity.
What other methods for treating osteochondrosis can be used?
Classical medicine offers many options for the treatment and removal of osteochondrosis.This procedure is performed at the medical center and is rarely performed without being hospitalized.
Good results are given by therapeutic sequences, eliminating the injured -departmental muscle lock.Elimination of antispasmodic effects - reduces pain, even without the use of medication.It is eliminated with symptoms of osteochondrosis based on thuja oil.
Combined treatment methods wearing corsets.The best option is to use a corset while walking and class for a few hours a day.It is recommended to select a corset after consulting with an orthopedic-historyist.Not all structural models carry the expected release.
Treatment always depends on the level of the disease.Steps used in the early stages: physiotherapeutic, to stabilize the spinal segment through sustainable muscle strengthening, adequate pain, injection and related physical treatment techniques, such as massage, thermal application and electrotherapy.Before recommending surgery to the patient, each case should be reviewed to see which method can be used based on certain results and symptoms.
Based on the diagnosis, doctors prescribe therapy to block acute lower back pain:
- anti -inflammatory drugs, painkillers, ointments or injections;
- Musorelaxants and cortisone drugs;
- massage, manual therapy, postural gymnastics;
- Physical and electro treatment methods -optimal, such as dozens, tecars, ionofhoresis or laser therapy;
- Surgery and functional recovery.
Self
Drink plenty of water to moisturize the body, muscles, avoid alcohol.Using a massage ointment, lower back with your fingers or fists, trying to soften tissues and muscles, do not overdo it with pressure.
A non -traditional method of treatment
- Pour the chopped celery rim with one liter of boiling water.Take: one teaspoon all day three times.
- Remove the symptoms of pain using celery seeds, they must boil water and stand for about two hours.Drink in three times a day on one tablespoon.
- Use ointment from carrot juice + liter alcohol (vodka) + spoon honey + lilac.To hold the day.Rub the spine.
To avoid severity (especially during the fall winter), it is necessary to observe an experienced manual therapist.The performance of the training prescribed by the doctor will strengthen the abdominal and back muscles, supporting the spine in the right position.
It is important to develop the right pose when sitting in a chair, learning to get out of bed.
In this way, the bed should not be difficult, not soft.Avoid weight loss.Patients with osteochondrosis showed bloodless diets, separate nutrition, starvation in moderate quantities.
Alternative professional procedures
- Homeopathy (gel, ointment, infusion) will help in the fight against pain (before treatment, be sure to consult with homeopath);
- Postural coaches or kinesiologists will direct you to sports gymnastics (postural, proprioceptive, respiratory), which will help in the treatment of spinal lumbar sacrums (consult with experts in science and technology Preventive and customized physical activity) technology)
- Shiasu massage or myofascial massage can simplify your problems with sore joints.Ointment containing propolis, Wort St.John, arnik, sweet almond oil, rosemary essential oils have stimulating and balsamic effects.It is used in sports sequences.
The most interesting thing is the reflexology or a reflexological wheel that treats lumbar spinal osteochondrosis as a whole, but will not touch the painful area (this is the safest treatment).Very fun massage, has been practiced for years and can help relax, relieve symptoms of lumbar osteochondrosis, and fight intensive stress conditions.